To be clear, it’s still you who is keeping yourself accountable! There’s just no way around that. 🙂

But, it’s also clear that we are social animals. Many people work better when they are in the presence of others. The host in the room asks each participant to share their goals out loud (or in chat-only sessions, in the chat). The act of sharing and being visible to others creates enough energy for our members to get started and to follow through.

For scientific research underpinning Flow Club's experience design, see the Science of Body Doubling